ELITE KICKING SPECIALIST PROGRAM
Transform Your Game in Just 6 Weeks
Led by a Former Division 1 Kicker
Duration
6 Weeks
Sessions
18 Total
Frequency
3x Per Week
Session Length
75 Minutes
Group Size
Small Groups
Investment
$600
About Your Instructor
Train with a former Division 1 college football kicker who understands the technical demands, mental challenges, and competitive pressure of being a specialist. This program combines proven D1 training methods with personalized coaching to help you reach your potential.
Session Length
Technical Fundamentals
Perfect your approach, plant foot positioning, hip rotation, and follow-through with video analysis and expert coaching.
Power Development
Build explosive leg strength and rotational power through specialized weight room training designed for kickers.
Accuracy & Consistency
Develop repeatable mechanics and routines that translate to high make percentages in game situations.
Mental Toughness
Learn visualization techniques, pre-kick routines, and pressure management strategies used by elite kickers.
Game Situations
Practice pressure kicks, weather adjustments, and special teams scenarios to prepare for any situation.
Video Analysis
Regular film sessions comparing your technique to D1 and NFL kickers, tracking progress throughout the program.
6-Week Training Progression
Week 1: Foundation & Assessment
Baseline testing, fundamental technique work, and establishing proper mechanics
Session 1 - Baseline Assessment
Field Work: Baseline testing with video recording, technique fundamentals, approach mechanics
Weight Room: Lower body assessment, balance testing, core strength evaluation
Focus: Establishing a starting point and identifying areas for improvement
Session 2 - Plant Foot Mastery
Video Analysis: Review baseline kicks, compare to D1 film
Field Work: Plant foot drills, approach refinement, 15 FGs from 20 yards
Weight Room: Goblet squats, Bulgarian split squats, single-leg work
Session 3 - Contact Point And Hip Drive
Field Work: Contact point teaching, progressive distance drills, kickoff introduction
Weight Room: Core and rotational power development
Focus: Maximizing power transfer through proper ball contact
Week 2 & Power Development & Consistency
Baseline testing, fundamental technique work, and establishing proper mechanics
Contact
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